Resources for 'Your Body'

Cancer

  • Cancer Awakens
A one stop solution on alternative healing options available to Cancer Patients. The founder of this organisation, himself a Cancer survivor, builds a platform to get more awareness and solutions to Cancer.
             ~ Cancer Awakens - http://www.cancerawakens.com
             ~ Video Links -  Holistic and Integrated approach to Cancer

  • Cancer Tutor
A one stop, thorough analysis of Cancer and options to overcome it. Lengthy read, but worth it!
             ~ Alternative Care for Cancer - http://www.cancertutor.com/

Child-Birthing Alternatives

  • HypnoBirthing 
Using hypnosis to relax all the muscles in the mother's body. Allowing the Mother to go through the birthing process with ease and grace.
Know more - http://hypnobirthing.com/

 
  • Water Birthing
Many mothers have found that giving birth to their baby under water (in a birthing-tub) provides greater comfort and support during labour. It has been found to work very effectively in combination with Hypnobirthing.
   ~ Water Birthing in Bangalore - http://www.alfaclinic.net/waterbirth 
   ~ How does Water Birthing take place? - http://www.babycenter.com/live-water-birth
  • Orgasmic Birthing
    • Going back to traditional birthing techniques and positions, many women are finding that child-birth can not only be painless, but in fact be pleasurable! Nature has its own way of desensitizing the labour-pain through the release of the same hormones that occur during an orgasm. 

Read More about Orgasmic Birthing and other Alternative techniques - http://www.collective-evolution.com/alternative-birth-positions/ 

Colon Health

Colon Health involves issues related to the bowels and our excretory health. The colon and the bowels indicate a great deal about our physical health. And keeping the colon healthy can ensure a lot of body systems getting cleansed and regularised.

Energy Meridians

The life force (Prana/Chi/Qi) in our body flows through a series of pathways that connect the entire physical body and all the organs to our mind-body. A block in any of these channels directly manifests as a physical disorder. Many types of Chinese medicine and traditional eastern medicine techniques look at the flow of energy in these meridians or 'Nadis'. Clearing these blocks can help reverse the physical condition. 

  • Acupuncture / Acupressure
These techniques are perhaps the most famous off Traditional Chinese Medicine (TCM). While acupuncture uses thin needles to tap into the meridians, acupressure does not 'puncture' the skin. 

     ~  Click here to see the various meridians and their distribution through the body. 
     ~  This is a quick look at the various emotions that each meridian can block with a link to EFT discussed above. Click here for more.

  • Reflexology
Another technique that works closely on the meridians. It categorises the body into zones. Every zone is mapped onto some part of the foot and hand. These zones on the hands and feet are called reflexes. Pressure is applied on the specific zone to clear the block in a specific gland, organ or part of the body.

     ~  A sample chart to understand one of the major meridians that can be addressed through a single point in the foot to reverse many 
         issues across the body. Click here to see a detailed diagram.
     ~  A detailed chart of the entire mapping (body to foot) to understand the various points. Click here to see it.

  • The Chi Machine
Elaborate studies have enabled scientists to come up with electronic machines and gadgets to facilitate the flow of 'chi' energy through the meridians. Tremendous results have been seen with the help of these machines. Click here to know more about the Chi Machine and Electro Reflex Energiser. 

Menopause

This can quite a debilitating experience for some women. Here's a look at what can be done to help your body a little more.

Obesity and Weight Loss

Body fat is often a shield that the body uses for a number of reasons - to protect itself from the demands and expectations of others; to make itself unattractive to the opposite sex due to some past humiliation from them; or probably a need for meaningful, healthy attention (both from others and the self).    

At the level of the physical body, here's a comprehensive guide to look at your body. Plenty of tools, tips and practical solutions to cater to your needs. Click here to visit the website.

  • Think and Get Slim
If you think you have tried every possible diet, exercise and routine available and yet things don't work out like you want them to, this is for you. Esther Hicks talks about how changing little things in our mental makeup can go a long way to change the way our body is. This is a very practical look at how our own thought patterns hinder our body from losing weight. 

   ~  Watch a sample video on youtube from this workshop. Click here. 
   ~  Order a copy for yourself through flipkart. Click here to order your copy. Highly recommend this to you!

Pain Management

Pain is often said to be a pointer to something much deeper that is disturbing us. The human body takes on pain only to bring to the attention of the conscious mind that you might be ignoring something that the subconscious mind seeks. The best way to get rid of pain is to look for what your body is trying to tell you through the pain.

  • The Language of the Body      
One of the most definitive solutions for a part-by-part analysis of our body. Just identify which part of your body you are having trouble in and look up the possible reason in the links below. You will also find an affirmation that you can repeat to help reverse the problem in your body. Issues are explained in progressive order of seriousness - Pain, Injury and Infection. 
                    >> Front Legs
                    >> Back Legs
                    >> Front Body
                    >> Back Body
                    >> Hands
                    >> Face
                    >> Head - Left
                    >> Head - Right     

Courtesy: Dr. Neeta, Healers Ocean - http://healersocean.com/index.php

  • Emotional Freedom Technique
This is one of the fastest and most effective techniques to resolve almost any sort of issue - physical or emotional (therefore this technique is also listed "for your Mind"). It is an effective pain relieving technique as well since it works by addressing the emotional block and unclogging(by tapping) the energy meridian that is causing the physical discomfort/pain. For best results, contact a trained EFT practitioner.

      ~ Understand more about this technique and how it can help you through this Free e-book on EFT. Click here.
      ~ A quick guide to try EFT for yourself, ideal if you are already familiar with the basics. Click here. 
      ~ An elaborate audio track in the voice of Karen Nauman to resolve issues by EFT. Click here to listen to or download the mp3.

  • Creative Visualisation
Creative Visualisation is fast being recognised as one of the most effective ways to use your mind-power to manifest and create that which you want. This is very effective in instantaneously eliminating pain and creating a healthy and pain free physical body.  

      ~ A quick guide to use your mind power to overcome pain. Click here.
      ~ Guided Imagery for a relaxed session to get over pain. Click here.
      ~ Relaxation technique to overcome your pain. Click here.

Rheumatoid Arthritis

Lot of Alternative and Complementary healing techniques have helped control and cope with RA. Here are some of the options that one could exercise.