Resources for 'Your Mind'

Emotional Freedom Technique

This is one of the fastest and most effective techniques to resolve almost any sort of issue - issues with the physical body or emotional issues and also issues with the physical reality (relationships, career, etc). It works by addressing the emotional block and unclogging(by tapping) the energy meridian that is causing the issue. For best results, contact a trained EFT practitioner.

      ~ Understand more about this technique and how it can help you through this Free e-book on EFT. Click here.
      ~ A quick guide to try EFT for yourself, ideal if you are already familiar with the basics. Click here. 
      ~ An elaborate audio track in the voice of Karen Nauman to resolve issues by EFT. Click here to listen to or download the mp3.

Affirmations

Every thought you think, every word you say is an affirmation. All of our self-talk or inner dialogue is a stream of affirmations. We are continually affirming subconsciously with our words and thoughts and this flow of affirmations is creating our life experience in every moment. It is now entirely our choice whether we choose to affirm positively or otherwise.


Here's a list of few web-links that offer wonderful affirmations for you to use

Meditations & Visualisations

One of the most potent tools of the mind is its ability to Visualise. Consciously using this ability for healing is the process of Meditation and Visualisation. 

Stress Relief

In today's world 'Stress' is such a generic word. It encompasses a HUGE list of issues that could range from Low self-esteem to a failing marriage to unemployment. And doctors tell us that 90% of our health conditions arise out of stress. 

Parenting

Parenting is a full-time commitment. To a child 'Love' is spelled 'T-I-M-E'.
Here's some perspective that could be of help to understand your children's needs.

  • Adele Faber & Elaine Mazlish - Adele and Elaine are the authors of best-seller "How to talk so kids will Listen, and listen so kids will talk". They are internationally acclaimed experts in Parent-Child relationships. Wonderful insights to be got at their website and workshops.
                          >> The website - http://www.fabermazlish.com/
                          >> Common queries - http://www.fabermazlish.com/ask_adele_elaine
                          >> Parents' notes - http://www.fabermazlish.com/tell_adele_elaine

Relationship